Basic Health Checkup

Not every health check requires an extensive panel. This test focuses on a core set of markers that are frequently measured: blood count for general blood health, lipids for cholesterol balance, and Vitamin D, which many people in the Netherlands may have at suboptimal levels, particularly during the darker months.

This test may be relevant for women who:

• Want a basic health check without an extensive panel
• Are curious about their cholesterol and Vitamin D levels
• Want to monitor general blood health markers
• Prefer a simpler, more focused test

This panel covers six marker groups:

• Complete Blood Count (CBC): red blood cells, white blood cells, and platelets
• HDL Cholesterol: often referred to as "good" cholesterol
• LDL Cholesterol: often referred to as "bad" cholesterol
• Triglycerides: a type of fat in the blood
• Vitamin D (25-OH): involved in bone health, immune function, and mood regulation

The CBC provides a general picture of blood health and can flag conditions such as anemia or signs of infection. The lipid markers together reflect cholesterol balance, which may be relevant for cardiovascular health. Vitamin D levels are frequently low in the Netherlands due to limited sun exposure, and low levels may be associated with fatigue, mood changes, and reduced immune function.

The test requires a blood draw at a certified sample point (afnamepunt). There are over 750 locations across the Netherlands. Since fasting is required for lipids, scheduling a morning appointment is recommended.

This test may be considered when:

• You want a quick health check on commonly measured markers
• You are curious about your cholesterol balance
• You want to check your Vitamin D level, particularly during autumn or winter
• You want a simpler alternative to a full health panel

Each marker is shown with your value and the reference range. Lipid results are typically interpreted together rather than individually. Low Vitamin D may be common in the Netherlands but can still be worth addressing. Results are intended to be discussed with a healthcare provider for proper interpretation.

Fasting is required for 8 to 12 hours before the blood draw (water is permitted) for accurate lipid results.

Your results are typically available within a few working days. Each marker is shown with your value, the reference range, and an explanation. These results can be discussed with your healthcare provider to determine if any follow-up is appropriate.