Discover articles on blood values, health and prevention. Clear, well-sourced explanations that help you understand your blood test and your results better.
Hot flashes come from a narrower thermoneutral zone in the brain. They last longer than most women expect. Here is what the numbers say and what you can do.
No waiting list, no referral: testing your hormones yourself is possible. How it works step by step, what it costs and w...
Which hormones should you test, and on which cycle day? An overview by symptom and life stage, with the right moment for...
GP first or order a test yourself? An honest comparison on cost, speed, coverage and interpretation, plus when each rout...
No detox tea or pricey supplements: seven lifestyle factors that genuinely affect your hormones, plus how long it takes...
Tired, irritable and an erratic cycle: is it your hormones? Which values to measure, when in your cycle, and what the re...
Fatigue, an erratic cycle, acne: which symptoms fit which hormone? A symptom-to-hormone overview and when a doctor is wo...
A hormonal imbalance shows up in many ways. Discover the causes, symptoms per hormone and what you can do, plus when tes...
Oestrogen deficiency affects your cycle, bones, mood and energy. Learn what oestrogen does, the causes, and what you can...
You know hot flushes, but low oestrogen gives more signals. Discover 12 symptoms, from joint pain to brain fog, and when...
Can you raise your oestrogen naturally? Discover what food, lifestyle and supplements can and cannot do, and when a bloo...
When is a progesterone test worthwhile and what can you learn from the results? Read about timing, normal values and int...
Your result says 320 pmol/L, but what does that mean? An oestradiol table by cycle day, life stage and for men, plus how...
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