32 articles
In perimenopause migraine attacks increase for many women, then ease again for some after menopause. Read what happens h...
Early menopause begins before 40, and the signals are often missed. Read 11 symptoms in a row and which blood values can...
Bleeding after menopause usually has a benign cause, but always needs investigating. Read what the numbers say, how inve...
No. Across 22 randomised trials, hormone therapy caused no extra weight gain. Read what the numbers actually say, where...
Oestrogen does not make you fatter, it moves your fat. Read what hormones do and do not do for weight loss in menopause,...
About 26 percent of women in the transition meet the criteria for insomnia. Read what sleep loss does to your hunger, an...
Nutrition during menopause can influence hot flushes, bone loss and weight gain. Read what to eat for your bones, your h...
Your belly changes in menopause because oestrogen falls and fat redistributes, not because you started eating more. Visc...
Menopause does not make you heavier, it moves your fat. What the best evidence shows about fat loss, keeping muscle, sle...
Exhausted, irritable, sleeping badly: menopause and burnout look strikingly alike. How to tell the signals apart and whi...
Perimenopause often announces itself subtly: an erratic cycle, bad nights, a short fuse. What happens, which signs belon...
After menopause your LDL cholesterol often rises, and with it your cardiovascular risk. Learn why oestrogen protected yo...