Poor sleep in menopause: causes and what to do
Awake at three, damp with sweat, a mind that will not switch off. Why your sleep changes in menopause and which approach...
119 articles
Awake at three, damp with sweat, a mind that will not switch off. Why your sleep changes in menopause and which approach...
Forgetful and unfocused in menopause? Up to 2 in 3 women notice brain fog around the menopause. Learn the causes, what h...
Palpitations often belong to menopause and usually go together with hot flushes. Learn what the cause can be, when a che...
Excess hair growth affects around 7 in 10 women with PCOS and comes from too many androgens. Learn what hirsutism is, wh...
Losing weight with PCOS often feels like swimming against the current. Learn why insulin resistance makes it harder, tha...
A reliable hormone test near you is easier to find than you think. Read what to look for in a lab, which cycle day to te...
In around 70% of women with PCOS insulin resistance plays a part, even at a healthy weight. Learn how insulin and hormon...
You can test your hormone balance near you without a referral. Read how to recognise a reliable laboratory and what to e...
PCOS is one of the most common causes of reduced fertility, but most women do conceive in the end. Learn how irregular o...
A hormone investigation maps your main hormones through a blood test. Read which hormones fit your life stage and when t...
Menopause or thyroid? The complaints look strikingly alike. Read how to tell fatigue, weight and mood apart and which va...
An overactive thyroid speeds up your system: palpitations, weight loss and restlessness. Read the symptoms, causes such...