26 articles
Are bio-identical hormones more natural or safer? Read the real difference between regulated and compounded hormones, an...
Vagifem is a local vaginal oestrogen tablet for dryness and irritation in menopause. Read about experiences, how it work...
Oestrogel is a transdermal oestrogen gel for menopause. Read about side effects, experiences, how to apply it and the be...
Which types of hormone therapy exist for menopause, and what are the side effects? An overview of patches, gel, spray, t...
Estrogen in food comes from plant phyto-estrogens in soy, flaxseed, sesame and legumes. Read which foods contain them an...
A hormone investigation maps your main hormones through a blood test. Read which hormones fit your life stage and when t...
FSH, estradiol, progesterone and LH: they do not all shift at once. Which hormone values change in menopause, in what or...
Oestrogen deficiency affects your cycle, bones, mood and energy. Learn what oestrogen does, the causes, and what you can...
You know hot flushes, but low oestrogen gives more signals. Discover 12 symptoms, from joint pain to brain fog, and when...
Can you raise your oestrogen naturally? Discover what food, lifestyle and supplements can and cannot do, and when a bloo...
Your result says 320 pmol/L, but what does that mean? An oestradiol table by cycle day and life stage, plus how to read...
Lenzetto delivers estrogen via a spray on your skin. Discover how it works, what women experience and how it compares to...