Perimenopause, menopause and postmenopause: symptoms, hormones and what helps.
56 articles
Vagifem is a local vaginal oestrogen tablet for dryness and irritation in menopause. Read about experiences, how it work...
Early menopause begins before 40, and the signals are often missed. Read 11 symptoms in a row and which blood values can...
Oestrogel is a transdermal oestrogen gel for menopause. Read about side effects, experiences, how to apply it and the be...
Which types of hormone therapy exist for menopause, and what are the side effects? An overview of patches, gel, spray, t...
No. Across 22 randomised trials, hormone therapy caused no extra weight gain. Read what the numbers actually say, where...
Oestrogen does not make you fatter, it moves your fat. Read what hormones do and do not do for weight loss in menopause,...
About 26 percent of women in the transition meet the criteria for insomnia. Read what sleep loss does to your hunger, an...
Your belly changes in menopause because oestrogen falls and fat redistributes, not because you started eating more. Visc...
Menopause does not make you heavier, it moves your fat. What the best evidence shows about fat loss, keeping muscle, sle...
Exhausted, irritable, sleeping badly: menopause and burnout look strikingly alike. How to tell the signals apart and whi...
The most common perimenopause symptoms, the age the phase starts, the difference with premenopause and when a blood test...
After menopause your LDL cholesterol often rises, and with it your cardiovascular risk. Learn why oestrogen protected yo...