Hot flashes: why they happen, how long they last and what helps
Hot flashes come from a narrower thermoneutral zone in the brain. They last longer than most women expect. Here is what...
Perimenopause, menopause and postmenopause: symptoms, hormones and what helps.
56 articles
Hot flashes come from a narrower thermoneutral zone in the brain. They last longer than most women expect. Here is what...
Progynova contains oestrogen only, which matters if you still have a uterus. Read about side effects, experiences, its u...
Tinnitus and menopause often coincide, but that is not the same as cause. Read what is and is not established, which blo...
Your hormones genuinely affect your gut, just less than the internet claims. Read what holds up, why the microbiome stor...
Recurrent bladder infections after menopause are not about hygiene. Read what changes in your vaginal flora, why oral an...
Itch belongs to menopause more often than you would think, and sometimes it does not belong at all. Read what oestrogen...
Dry eyes in menopause are rarely about making too few tears. Usually the tear film evaporates too fast. Read which hormo...
Frozen shoulder starts at an average age of 53, right in the menopause years. Read what oestrogen does to your joint cap...
Femoston is a widely used hormone therapy for menopause. Read about side effects, experiences, the difference between 1/...
Are bio-identical hormones more natural or safer? Read the real difference between regulated and compounded hormones, an...
Tibolone (Livial) is an all-in-one hormone tablet after menopause. Read about experiences, how it works, its effect on l...
Utrogestan is micronised progesterone, the progesterone half of hormone therapy. Read about experiences, side effects, w...