Oestrogen deficiency symptoms are not always immediately recognised. Many women know hot flushes are related to low oestrogen, but there are more signs that may indicate your oestrogen is too low.
12 symptoms to watch for
Key symptoms include: hot flushes and night sweats, irregular periods, sleep problems, mood swings and low mood, persistent fatigue, vaginal dryness, joint pain and stiffness, concentration problems, dry skin, hair thinning, reduced libido, and weight gain around the abdomen.
When to get tested
If you recognise several of these symptoms and they affect your daily life, consider having your hormone levels checked. A blood test measuring oestradiol and FSH provides a concrete starting point. Keep in mind these symptoms can have other causes too, so a broad hormone panel offers the most insight.
Frequently asked questions
Can I have these symptoms when young?
Yes, oestrogen deficiency can occur at any age due to intense exercise, underweight, stress or medical conditions.
Do symptoms resolve on their own?
During menopause, symptoms typically stabilise over time, though this can take years. For other causes, addressing the underlying reason is important.
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