Hormone therapy for menopause (HRT) is a topic many women have questions about. Experiences vary widely: some women describe it as life-changing, while others find less benefit.
What is hormone therapy?
HRT supplements the hormones your body produces less during menopause, primarily oestrogen and sometimes progesterone. Forms include patches, gel/spray, tablets and vaginal applications.
What women say
Positive experiences include significant reduction in hot flushes, better sleep, more stable mood and improved energy. Some women note it takes 4-12 weeks to feel effects, and the first form or dosage may need adjustment.
Risks and considerations
Slightly increased risk of breast cancer with long-term combined use, and slightly increased thrombosis risk (lower with transdermal forms). For most women under 60, benefits outweigh risks.
Testing before starting
A baseline hormone test (oestradiol, FSH, TSH) helps your doctor calibrate dosing. Periodic monitoring during use can optimise treatment.
Frequently asked questions
How quickly does HRT work?
Most women notice improvement within 4-12 weeks. Hot flushes often improve first.
Can I stop whenever I want?
Yes, but it is better to taper gradually with your doctor to avoid symptom return.
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