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Discover articles on blood values, health and prevention. Clear, well-sourced explanations that help you understand your blood test and your results better.

289 articles

Blood Values Explained 24 Hormonal Health 63 Menopause & Perimenopause 56 Blood Values & Vitamins 6 Fertility 55 Thyroid & Energy 16 Nutrition & Lifestyle 8 Menstrual Cycle & PCOS 43 Heart & Cholesterol 7 Blood Sugar & Metabolism 5 Healthy Ageing 6

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Menopause & Perimenopause

Aug 4, 2026

Hot flashes: why they happen, how long they last and what helps

Hot flashes come from a narrower thermoneutral zone in the brain. They last longer than most women expect. Here is what the numbers say and what you can do.

Lunarahealth

9 mins read