115 artykułów
Vagifem to miejscowa tabletka dopochwowa z estrogenem na suchość i podrażnienie w menopauzie. Doświadczenia, działanie,...
Early menopause begins before 40, and the signals are often missed. Read 11 symptoms in a row and which blood values can...
Oestrogel to przezskórny żel estrogenowy stosowany w menopauzie. Skutki uboczne, doświadczenia, sposób stosowania i zale...
On average 6.7 years pass between the first symptom and an endometriosis diagnosis. Read where that delay comes from, wh...
Jakie są rodzaje terapii hormonalnej w menopauzie i jakie mają skutki uboczne? Przegląd plastrów, żeli, sprayów i tablet...
Vitamin D, magnesium, omega-3, B6, zinc and iron are linked to your hormones. Read what the research says and which bloo...
Seed cycling promises that four kinds of seeds steer your hormones. We honestly check what the research shows, and why s...
Nutrition during menopause can influence hot flushes, bone loss and weight gain. Read what to eat for your bones, your h...
With PCOS, food can help steady your blood sugar and support your hormones. Learn which nutrition principles may help an...
After pregnancy your oestrogen and progesterone drop sharply, while prolactine rises. Learn how your hormones recover, w...
Lowering cortisol with food is no magic fix, but your choices count. Learn which foods may calm your stress hormone and...
Estrogen in food comes from plant phyto-estrogens in soy, flaxseed, sesame and legumes. Read which foods contain them an...
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