Perimenopause, menopause and postmenopause: symptoms, hormones and what helps.
24 artykułów
Tired, irritable and sleeping badly: that fits both menopause and burnout. Learn how to tell the difference and which bl...
Perimenopause often starts years before your last period, with complaints you do not immediately link to menopause. Lear...
Irritable, anxious or low in perimenopause? Up to 4 in 10 women notice mood complaints in this phase. Learn the causes,...
After menopause your LDL cholesterol often rises, and with it your cardiovascular risk. Learn why oestrogen protected yo...
Gaining weight around menopause is very common: many women put on a few kilos around the menopause. Learn why that happe...
Stiff or painful joints in menopause? Up to half of women notice joint complaints around the menopause. Learn the role o...
Sleep problems often belong to menopause: up to 1 in 2 women sleep worse around the menopause. Learn the 4 causes, what...
Persistent tiredness around forty can come from menopause, long-term stress or anaemia. Learn how to tell the causes apa...
Palpitations often belong to menopause and usually go together with hot flushes. Learn what the cause can be, when a che...
In the first years after menopause you can lose up to 20% of your bone density. Learn why oestrogen protects your bones,...
Forgetful and unfocused in menopause? Up to 2 in 3 women notice brain fog around the menopause. Learn the causes, what h...
W okresie menopauzy hormony zmieniają się stopniowo. Sprawdź, które parametry krwi się zmieniają, co to oznacza i kiedy...